Journaling can help reduce stress, increase mindfulness, even improve your mood. This new customizable Erin Condren Vision Journal Notebook features prompted vision spreads, lined pages, dot grid pages, sketchbook pages and more. Hand-coiled and made with premium-quality 80# paper, it's your new go-to notebook for developing emotional self-care, mindfulness & creativity, anytime, anywhere. Also great for gifting and memory keeping.
- 7" x 9"
- 160 sheets
- Sturdy laminate cover
- Interior pages Mohawk 80# text weight
- Introduction on vision journaling
- Brainstorming and reflection pages
- Visioning spreads
- Lined pages
- Dot grid pages
- Sketchbook pages
- Inspirational quotes throughout