Anxiety Be Gone: A Journal to Relax, Rest, and Move Forward

Anxiety is a pain, and it's time to officially banish it!

• With a colorful mix of art activities, creative prompts, self-exploration fill-ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time!
• Use it to relax and remind yourself of how awesome you are, and chill out a bit (at last).
• Vibrant and inviting interior design throughout with different activities on most every page.
• Thick journal pages support pen or pencil.
• 120 gsm paper is acid-free and of archival quality.
• Binding lies flat for comfortable writing.
• Inside back cover pocket expands to hold notes, cards, and more.
• Matching elastic closure keeps everything together.
• Durable hardcover journal is made to last.
• Journal measures 6-1/4'' wide x 8-1/4'' high.
• 160 pages.